Music and dance can freely express difficult emotions. I can relieve stress and gain emotional stability by expressing various emotions such as sadness, joy, and anger through music and dance. 
I often dance at home to relieve my stress. 
When I focus all on dancing, I don't feel depressed, but only happy thoughts. My favorite music genre is K-pop and ballads. The song I listen to the most recently is <>. Listening to this song warms my heart and makes me feel comfortable.